Blog

Feb 19

THE PLASTIC PROBLEM

Plastic is one the most significant environmental issues the world is facing today. Since the beginning of plastic production, it is estimated that at least 8.3 billion tons of plastic have been produced globally. Of this, at least 6.3 billion tons of plastic waste has been created and almost 80%... read more →
Jul 17
May 07

DELICIOUS VITAL RECIPES

VANILLA VITAL PROTEIN PANCAKES INGREDIENTS 2 tablespoons Vanilla or Strawberry Vital Protein 1 tablespoon baking powder ½ cup coconut flour ¼ teaspoon salt 4 large egg whites ¾ cup coconut milk 2 tablespoons water 2 tablespoons organic extra virgin oil METHOD 1. Sift protein powder, coconut flour and salt together... read more →
May 02

VITAL ALL-IN-ONE HEALTHY FUDGE RECIPE!

Our Vital All-In-One fudge recipe is the perfect healthy indulgence to help you get through Winter!   Ingredients:  2 teaspoons Vital All-In-One ½ cup of Vital Protein  1 cup macadamia or almond butter  ½ cup cocoa powder  ½ cup honey  2 tablespoons melted... read more →
May 02

VITAL ALL-IN-ONE BREKKY BOWL

A delicious way to start the day! Try our Vital All-In-One healthy brekky bowl   Ingredients:  1 teaspoon of Vital All-In-One  150-200mL (⅔ – ¾ cup) yogurt of choice (Greek yogurt has the most protein)  ½ teaspoon of honey or maple syrup   A cup of mixed... read more →
May 02

VITAL ALL-IN-ONE ICYPOLES RECIPE

A simple & delicious way to have your daily serve of Vital All-In-One, our scrumptious Vital All-In-One Icypoles!   Ingredients: GREEN LAYER  2 teaspoons of Vital All-In-One ½ avocado  1 banana  1 cup coconut water GOLD LAYER  400mL coconut cream  1 cup diced,... read more →
May 02

Vital All-In-One Green Smoothie!

Green smoothie - Handful of leafy greens e.g. baby spinach and/or kale - 5 slices of cucumber (10g) - 2 slices (about 20g) of avocado - 1 cup of roughly chopped fresh pineapple - ¼ cup coconut water - 2 teaspoons of Vital All-In-One Combine all ingredients and blend until... read more →
Jan 30

What Are The Benefits Of Alkalising Powders?

When you lead a busy lifestyle, it isn’t easy to consume your recommended daily intake of vitamins and minerals. Thankfully, there’s a convenient way to include them into your diet, thanks to alkalising powders. These powders contain all the goodness of plants and vegetables and can be added to a... read more →
Jan 21

The Best Ways To Support Your Liver

When it comes to vital organs, livers are the unsung heroes of the body, getting less attention than the heart and brain. You might be surprised to learn that it’s the second biggest organ in your body and that it performs over 500 functions for your body to keep it... read more →
Jan 09

5 Tips For Maintaining A Healthy Digestive System

Your digestive system is where everything you ingest is converted into fuel for your body. An unhealthy digestive system can negatively impact every aspect of your wellbeing. Thankfully, there are some tips you can follow to keep it working efficiently. By keeping your digestive system healthy, you’ll reap great health... read more →