May 09

Step into your Vitality

Are you ready to step into your Vitality?

Susan Gianevsky (Natural Therapist with over 25 years in the health industry)

Every person I meet seems to want to know how they can stay younger, fitter and healthier throughout their lifetime without too much effort.   We are a nation that is so undernourished it is no wonder there is so much media attention on “Superfoods” these days.

The invention of artificial fertilisers and pesticides have also destroyed most of the micro-organisms that live in healthy soil and play a vital role in helping the plant to assimilate nutrients. Consequently trace elements which were present in the soil 100 years ago are largely not there today, and unless we incorporate good quality dense nutrition our ongoing vitality cannot be boosted.

It’s Autumn in Australia and there is such a buzz around with so many more people engaging into some form of health to ensure they stay healthy throughout Winter. Exercise is only one part of the wellness jigsaw puzzle. Staying fit is so important, but did you know that the food choices we make will determine whether our body and mind are motivated to continue exercising. Eating well & exercise go hand in hand.

For me personally, Vital All-In-One is my glass of vitality I take daily and it is the daily multivitamin I recommend to all my clients to ensure that they stay healthy and happy all year round. Everyone I meet hears the same message from me – Absorption is the key to good health.

Vital All-In-One is a carefully balanced blend of nutritionally rich greens, vegetables and fruits, plus additional herbs, vitamins and minerals, powerful antioxidants, pre & probiotics, amino acids, digestive enzymes and fibre.

My inner energy allows me to stay motivated and keeps me moving daily. For many who start an exercise regime it is so important to add Vital Greens to your regime to ensure that inner drive and energy does not wane.

Even for those days I have over exercised or wake up and my joint are stiff I have a solution to keep me moving. I just love Zen – Joint & Muscle instant pain relief. Just 1-2 sprays and the synergy of herbs and oils infuse into my skin improving my circulation so I can reach my daily exercise goals. I just feel so taken care of when I know I have my internal and external health taken care of with these two products.

My motto is keep moving, keep smiling, keep focusing and before you know it – this year will be your best year to date…start today the “Vital way” and you won’t ever look back.

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