by elyse knowles

Why drinking water is vital!

Drinking water is a vital part of everyday life.  Water is second only to oxygen as being essential to survival. Unlike food, humans cannot survive more than a couple of... read more →

4 Reasons To Choose Vital Protein Powder

Protein is essential to keeping every part of your body working properly, in particular for muscle regeneration, but also including your digestive and immune systems. Tired? Feeling run down? Can’t... read more →


Reflecting on the history of Vital All-In-One. An interview with founders Stephen and Shane. Vital Greens has recently been renamed it to Vital All-In-One to highlight the comprehensiveness of the... read more →
Prebiotics And Probiotics


WHAT’S THE DIFFERENCE BETWEEN PREBIOTICS AND PROBIOTICS? While they sound very similar and are often confused, prebiotics and probiotics are not the same, although they both help to enhance the... read more →
Step into your Vitality

Step into your Vitality

Are you ready to step into your Vitality? Susan Gianevsky (Natural Therapist with over 25 years in the health industry) Every person I meet seems to want to know how... read more →
Elyse Knowles IMG

Elyse Knowles

Elyse has been using Vital products from the age of seventeen, and has said ”I have always been obsessed with healthy living and I would always go into health food... read more →

The Facts About Protein

We are encouraged to eat plenty of protein, but why do we need it, and how much do we need? Proteins are the building blocks required for the development and... read more →
living longer elephants

Healthy Living for Everyone

Statistics show that Australians are living longer, yet few of us are excited about getting older. The truth is, as we age, we are not only susceptible to common age-related... read more →


BRAHMI Few herbs anywhere in the world have had a longer documented history of use by mankind than Brahmi (Baucopa monnieri), a perennial aquatic plant found all over the Indian... read more →