Why is Vital passionate about Plant Based?

The body excretes excess natural vitamins, while synthetic vitamins get stored in the liver as substances that can be toxic to the body.

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THE VITAL SUPPLEMENTS THAT EVERY VEGAN SHOULD TAKE

In theory, you should be able to get most of the nutrients your body needs for optimum health on a plant-based diet. But because the theory is very different to...

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SIX WAYS TO IMPROVE YOUR BREAKFAST SMOOTHIE

Smoothies have become the go-to breakfast or lunch for those on the move or who are time poor. In theory, a smoothie is a quick and convenient way to get...

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HEALTHY TIPS FOR GOING VEGAN OR VEGETARIAN

Thinking about switching your diet to a plant based one? There are a wide number of reasons why people choose to switch to vegetarianism. For some, it’s an environmental issue...

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DEBUNKING COMMON MYTHS ABOUT THE VEGAN DIET!

If you think becoming a vegan will also mean missing out on important nutritional value and protein elements, think again! Here we set the record straight about the vegan diet...

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5 AMAZING FACTS ABOUT VEGAN PROTEIN POWDER

If you are new to the healthy eating movement that explores the vegan diet, you’re probably curious about vegan protein powder and how including it into your diet can benefit...

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